
Mozambique
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Remove all the fat from the goat and cut it into medium pieces. Marinate in the wine (or beer) for two hours, adding the salt, the chopped garlic and the ...
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Gitoki and Sambaza (Vegetable and Fruit Stew & Fish)
This Rwandan dish uses traditional locally grown ingredients. The dish called Gitoki is made using various local vegetables, fruit and spices. The essential ingredient is green banana, which plays an ...


Widjila
Widjila are a specialty of the Timbuktu region in northern Mali. They are steamed buns, paired here with an aromatically spiced sauce called Al Marga Mafé.
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