Cameroon

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March 2026
Cameroon
Kono Ngond

This dish is made using the seeds of cucurbitaceous plants, known locally as “pistaches” or egusi. It can be made with fish or meat. This recipe was kindly contributed by ...

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  • Author Romuald Ngomssi Ngomssi, Cameroonian Young Expert of the AU-EU Youth Cooperation Hub
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Liberia
December 7th, 2020

Liberian Palm Butter

Palm butter is originally a staple food for the Grebo, the Kru and the Krahn tribes of the southeast of Liberia which over time has become one of the most ...

Comoros
December 7th, 2020

Mataba

This recipe was kindly contributed by Giovanni Di Girolamo, EU Ambassador to the Republic of Madagascar and the Union of Comoros.

Zambia
December 9th, 2020

Kapenta

This recipe was kindly contributed by Albert Muchanga, African Union Commissioner for Trade and Industry. It is his favourite Zambian meal.

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