
Mauritania
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Mauritanian wheat couscous is prepared with vegetables and meat. It is a dish generally consumed by the Moor community but also widely enjoyed by others. It is mainly prepared during ...
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- Author EU Delegation to Mauritania.
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Other recipes
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Polvo (Octopus)
Thoroughly wash the octopus and cut it into medium pieces. Place in a pot together with the palm oil, chopped onions, chopped garlic, peeled, chopped and deseeded tomatoes, the bay ...

Kono Ngond
This dish is made using the seeds of cucurbitaceous plants, known locally as “pistaches” or egusi. It can be made with fish or meat. This recipe was kindly contributed by ...

Traditional Weekend Lunch
The recipe constitutes key components of a weekend lunch in Lesotho; usually reserved for guests (or for one’s parents).
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