
São Tomé and Príncipe
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo.


Thoroughly wash the octopus and cut it into medium pieces. Place in a pot together with the palm oil, chopped onions, chopped garlic, peeled, chopped and deseeded tomatoes, the bay ...
- Difficulty

- Author São Tomé and Príncipe Ambassador
- See more
Other recipes
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo.

Banana Kat Kat
Seychellois cuisine is based on an extraordinary variety of fish, found in the archipelago’s crystal clear waters. Tuna, the red snapper, ovctopus (known as “zourites”), rays, and the capitaine are ...

Yassa Chicken
This recipe was kindly contributed by Aïssatou Touré, a participant in the AU-EU Youth Plug-In Initiative, which proposed innovative ideas for the Africa-EU Partnership ahead of the 5th AU- EU ...

Polvo (Octopus)
Thoroughly wash the octopus and cut it into medium pieces. Place in a pot together with the palm oil, chopped onions, chopped garlic, peeled, chopped and deseeded tomatoes, the bay ...
Challenge Recipe
Do you wish to be a part of our cooking community? No matter your cooking skills – we would love for you to join our challenge! All you have to do is register and send us your recipe. That’s it! Not only will your recipe be published, but the highest-rated recipe will also be shared on our social media channels!

- Upload Your Recipe
- The highest-rated recipe will be shared on our social media!
- More


