Sierra Leone

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March 2026
Sierra Leone
Cassava Leaves in Palava Sauce

You can hardly find a Sierra Leonean who doesn’t love this dish, made with cassava leaves, rich in Vitamins B and C. In preparation for cooking, the leaves are washed, ...

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  • Author EU Delegation to Sierra Leone and Ambassador Tom Vens
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Other recipes

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Djibouti
December 7th, 2020

Rice and Meat Broth

In Djibouti this dish is appreciated for its generosity. When you cook for 2, there is actually enough for 4. This recipe was kindly contributed by the EU Delegation to ...

Romania
December 9th, 2020

Sarmale (Cabbage Rolls with Pork and Rice)

“This is really one of Romania’s national dishes that people cook at home for celebrations. When I was a child, I used to watch my parents or other relatives cook ...

Eswatini
December 9th, 2020

Traditional Swazi Meal

This meal comprises “Inkhukhu yasemakhaya” (Swazi-style boiled free-range chicken), “Sinkhwa semmbila lesibilisiwe” (steamed mealie bread), and “Umbhidvo wetintsanga nemantongomane lasiliwe” (pumpkin shoots with groundnuts).

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