Sierra Leone

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January 2026
Sierra Leone
Cassava Leaves in Palava Sauce

You can hardly find a Sierra Leonean who doesn’t love this dish, made with cassava leaves, rich in Vitamins B and C. In preparation for cooking, the leaves are washed, ...

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  • Author EU Delegation to Sierra Leone and Ambassador Tom Vens
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Other recipes

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Cabo Verde
December 7th, 2020

Cachupa

Cachupa is Cape Verde’s signature stew. This recipe is for “Cachupa Rica”, i.e. rich Cachupa, so-called because it is made with meat. This recipe was kindly contributed by the EU ...

DR Congo
December 7th, 2020

Saka Saka

National dish “par excellence”, the saka-saka, also known as “pondu” or “ntoba” features in all celebrations in the Republic of the Congo. There are about ten different variations, all equally ...

Netherlands
December 7th, 2020

Dutch Erwtensoep (Pea Soup)

Rinse the peas, remove any bad ones and soak in 2 l of water, with salt, for 12 hours. Bring the peas and the salt water to a boil and ...

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