Zambia

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo.

January 2026
Zambia
Kapenta

This recipe was kindly contributed by Albert Muchanga, African Union Commissioner for Trade and Industry. It is his favourite Zambian meal.

  • Difficulty
  • Author Albert Muchanga, African Union Commissioner for Trade and Industry
  • See more

Other recipes

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo.

Lesotho
December 9th, 2020

Traditional Weekend Lunch

The recipe constitutes key components of a weekend lunch in Lesotho; usually reserved for guests (or for one’s parents).

São Tomé and Príncipe
December 9th, 2020

Polvo (Octopus)

Thoroughly wash the octopus and cut it into medium pieces. Place in a pot together with the palm oil, chopped onions, chopped garlic, peeled, chopped and deseeded tomatoes, the bay ...

Uganda
December 9th, 2020

Luwombo

Luwombo is a traditional Ugandan dish, prepared on special occasions such as when a couple’s parents meet for the first time. The paternal aunt of the bride- to-be is responsible ...

Challenge Recipe

Do you wish to be a part of our cooking community? No matter your cooking skills – we would love for you to join our challenge! All you have to do is register and send us your recipe. That’s it! Not only will your recipe be published, but the highest-rated recipe will also be shared on our social media channels!

  • Upload Your Recipe
  • The highest-rated recipe will be shared on our social media!
  • More