Amiwo au Poulet (Red Paste and Chicken)
This Beninese dish is reserved for special occasions. The red paste known as “amiwo” is served with “poulet bicyclette” or “bicycle chicken”, a West African term for quick-footed street chicken.
This recipe was kindly contributed by the EU Delegation to Benin. Ambassador Oliver Nette prepared the dish with his chef, Jean Melonou
- A 1.5 kg chicken
- seasoning (garlic, pepper, ginger, salt),
- 0.25 litres of peanut oil
- 2 onions
- 8 fresh tomatoes or one can
- 20 g of smoked prawns
- 6 glasses of corn flour (or of extra fine semolina)
- green chili peppers
Season the chicken (in pieces), fry and put to one side. Heat 4 spoons of oil, add 4 crushed tomatoes and 2 cups of water (or chicken stock). Leave to cook for 10 minutes. Add the remainder of the spices, the smoked prawns, and crushed chillies. Salt and leave to cook for another 10 minutes.
Turn the sauce into a “porridge” with one or two glasses of corn flour. Bring to a boil and gradually add the remainder of the flour while stirring well. Do not let the paste become too hard. Cover the amiwo for 10 minutes.
Prepare a tomato sauce with chicken stock, oil, onion, tomatoes, garlic, salt and pepper, and chili peppers.
Serve the chicken with some amiwo and the tomato sauce, and sprinkle with crushed chili peppers
This Beninese dish is reserved for special occasions.
Other recipes
From mains to sides, and from desserts to snacks: our Ambassadorial community has the perfect recipe for every occasion. Check out all the recipes in our diverse collection and discover how our Ambassadors cook their favourite dishes!
Marisco em Caldo de Mancarra (Seafood with Peanut Sauce)
This recipe was kindly contributed by the EU Delegation to Guinea-Bissau. It was selected and prepared by the graduates of a Traditional Culinary course under the project “Promotion of the ...
- Difficulty
Hilbet
This traditional vegetarian dish, hilbet, is a legume paste that is dressed with a thick red sauce known as selsi and served with injera, the iconic sourdough crepe also eaten ...
- Difficulty
Afelia (Pork with Red Wine and Spices)
Afelia is a traditional Cypriot dish of small pieces of fried pork meat cooked in red dry wine and coriander. It is usually accompanied by bulgur pilaf. This recipe was ...
- Difficulty
